Following a keto lifestyle doesn’t mean you have to compromise when dining out. With a focus on healthy fats and low-carb choices, it’s all about making the right picks. So, what happens when keto meets Real Food? Let’s dig in.

What is the Keto Diet?

The ketogenic (or keto) diet is all about lowering your carbohydrate intake so your body shifts into a metabolic state called ketosis—where fat becomes your main source of energy. That means high-quality proteins and healthy fats take center stage.

Keto-Friendly options on our menu (with a few simple tweaks)

Good news: our menu includes several dishes that can be tailored to suit a keto lifestyle. With a couple of easy modifications, you can enjoy flavorful meals that align with your goals. Just let our team know when ordering at the restaurant—or through our app.

Market Plates: Protein front and center

Protein is the foundation of a solid keto meal. Here are some standout choices:

  • Honest Salmon– Sustainably certified salmon, charcoal-grilled and finished with a sugar-free umami glaze. Topped with our housemade furikake for added flavor and crunch.
  • Tuna Tataki with Ají Amarillo (with a tweak) – Wild white tuna served with ají amarillo sauce, coriander, and furikake. Want to keep it keto? Ask for it without teriyaki sauce.

Sauces & Extras

In keto, the small things matter. All of our sauces are made with extra virgin olive oil—but if you’re looking for a truly keto-friendly favorite, try our Smoked Olive Oil Butter: a rich blend of grass-fed butter, olive oil, and fine salt.

Keto made simple

Eating well—even with specific dietary goals—shouldn’t feel like a challenge. At Honest Greens, we make it easy to enjoy Real Food while staying in ketosis. Explore our menu, make a few tweaks, and find your go-to keto meal without missing out.